Health Coaching

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Health Coaching

Health is wealth, we all know this saying however very few among us follow the same. In the health coaching sessions conducted by Indrashish and Team, one gets the opportunity to meet the stalwarts in the health industry. The health programs conducted are planned keeping in mind the ailments and physical challenges people face due to various reasons like physical ailments, lifestyle changes, ageing. In these sessions, one also gets the opportunity to meet certified nutritionists and dieticians who chalks out diet plans based on your physical need. Losing Weight: Obesity can be reason behind multiple ailments and can at times lead to a fatal end. The health coaching sessions are planned keeping in mind to help you to attain your health goals both in terms of diet and workout routines. Gaining Muscle: Often gaining muscle depends on diet plan and work out plans. The health coaching sessions help you to have a better understanding of the both so that one may have a healthy fit body.